My family is gluten free, egg free, dairy free, and soy free. We each have additional sensitivities to certain items but these are the ones our whole family stays away from. For example, I can’t have cane sugar but my children and husband can. So their snacks may be different than mine but our meals are mainly the same. Below are links to our favorite foods, be sure to read the ingredients to see if the product is a good fit for you. If you have any questions or concerns, contact me and I’ll do my best to help!

Some of the links on this page may be affiliate links. Kayla Penner is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to products. If you purchase a product through an affiliate link, your cost will be the same, but Kayla will automatically receive a small commission. Each linked item is a product that Kayla either currently uses or has used, and trusts. Your support is greatly appreciated!


Always consult a physician before use of any supplement.